Menstruation More Condition_symptoms Would It Be A Good Idea For Females To Have More IRON RICH FOODS During Menstruation?

Would it be a good idea for females to have more IRON RICH FOODS during menstruation? - menstruation more condition_symptoms

What is someone who has a lot of blood due to an accident (eg, crushing or gunshot wound) will be lost? Doctors tend to recommend iron?